Seated Row
$ 11.00 · 4.7 (693) · In stock
Targets: Back, forearms Equipment Needed: Cable machine Level: Beginner The seated cable row develops the muscles of the back and the forearms. It is an excellent all-around compound exercise for developing mainly the middle back while offering useful arm work as well. […]
Plate Loaded Adjustable Seated Row Machine, Lat and Back Workouts
How to Do a Seated Cable Row (with Pictures and Variations)
Hammer Strength Select Seated Row (HS-RW) - Life Fitness
Lever Seated Row - Video Guide
Cable Seated Row (female) - Home Gym Review
Seated Row - Cables - FITNESS INSTITUTE
How to Use a Seated Row Machine
Seated Row Machine - Fitness World
How to Do a Seated Cable Row (with Pictures and Variations)