The Risk of Abdominal Separation in Men: Beyond the Guy Gut
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Discover the risks that men face in developing abdominal separation, including hernias and the effects of steroid use. Learn how addressing these risks is essential for men's health and well-being.
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I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help