Sexy Summer Shoulders - Heidi Powell

Shoulders are some of the most neglected muscles in the body. We spend so much time in the gym trying to tone our tummies with abdominal exercises, but what we don?t realize is that by focusing on this incredibly noticeable muscle group, we could start solving some of our total body problems! How you ask? […]

Slimmer Waist Tips: Sexy Shoulder Exercises - Heidi Powell

Heidi Powell - Reposting official pics from last weekend's Pittsburgh Championships.☺️󾔗 Thanks Superrostar for posting!! Almost exactly one year ago, Chris and I were challenged by 2 of our Extreme Weight Loss

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Orienteering training, racing, running, navigation, and fitness

Heidi Powell - HAIR SPOILER ALERT 💇🏼 not all of these blonde locks are mine. Reallymaybe only 20% if I'm lucky. See more: -- After all the excitement of last weeks

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Slimmer Waist Tips: Sexy Shoulder Exercises - Heidi Powell

Balayage

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Women's Health October 2016 (Digital)

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