Fundamental Reformer Exercises: The Short Box Series - Pilates Andrea

Let's explore a favorite Reformer series of mine: the Short Box. I'll share tips for your workout and for your clients.' (and how to hang on to that strap!)

Ashley Richard - Pilates and Gyrotonic Instructor - Various

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Pilates HIIT - All Levels Interval Training (6 client max - main

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Restorative Reformer with Meredith Rogers - Class 3556

TruFit Pilates (@trufit_pilates) • Instagram photos and videos

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