Single-Leg Squat Test - Rehab Science

Injuries to the passive stabilizers of a joint (ligaments, meniscus, joint capsule, etc) can lead to mechanical instability. Surgery can be utilized to restore deficits in mechanical stability, but does not necessarily correct impairments of the sensory system, including proprioception. Failure to address such changes may increase one’s risk of suffering a future injury. In […]

Single Leg Exercises for Runners

The Best Single Leg Strengthening Exercises - [P]rehab

Single Leg Squat: How-To, Variations, Benefits, Safety

The Single Leg Squat Test: A “Top-Down” or “Bottom-Up” Functional Performance Test?

A outline of our single leg squat task progression, beginning with

The measurement technique for the single-leg squat valgus angle (A) in

Reliability and usefulness of the single leg heel raise balance test in patients with chronic ankle instability

Kinematic predictors of single-leg squat performance: a comparison of experienced physiotherapists and student physiotherapists, BMC Musculoskeletal Disorders

Single Leg Squat Test - Functional Testing

PDF] The Single Leg Squat Test in the Assessment of Musculoskeletal Function: a Review