Sleeping with Socks On: Doctor's Sleep Hack Goes Viral on TikTok – Bed Threads

Looking to fall asleep faster? Doctor Jess Andrade suggested in a TikTok video, which has since gone viral, that wearing socks to bed will help improve your sleep. But does it actually work? We asked a sleep expert this exact question that has divided the internet.
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A doctor on TikTok has divided the internet after claiming you can fall – and stay – asleep better by wearing socks to bed. But how legit is this hack?

TikTok doctor on why wearing socks will help you sleep better

Doctor's hack to fall asleep easier goes viral on TikTok

Doctor's hack to fall asleep easier goes viral on TikTok

How lack of sleep affects our mood?👇 Not getting enough sleep can

This doctor-approved weird sleep hack is going viral on TikTok

😂 This will definitely weird some people out ✓ Team Socks or ❌ No , Sock

Sleeping Socks

Improve your sock game for sleep #sleep #socks #learnontiktok #schoolw, Safe Sleep

This doctor-approved weird sleep hack is going viral on TikTok

😂 This will definitely weird some people out ✓ Team Socks or ❌ No , Sock

Doctor's 4-7-8 relaxation technique can help you fall asleep in an instant

Wearing Socks To Bed Makes You Fall Asleep Faster

Replying to @bishopera_ here's a few actionable things you can do to g