Sliding Push-Up

With a slider under one hand, go down into a push-up as you reach up with the slider. Push yourself back up and slide the Valslide back under you.

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TurfTips: The Sliding Push-Up

Push Up Machine Promo

PUSH - The Literature Book (Big Ideas Simply Explained) (2016)

Slide push up bar - BUILD RAY ENTERPRISE CO., LTD

Pushups — Hybrid Calisthenics

Sliding Push Up

Sliding Push-Up

How To Do An ALTERNATING SLIDING ONE ARM PUSH UP

The Push-Ups You Should Be Doing

Workout of the Month - Arm Slide Push-Up Fitness Boot Camp: Fast Fitness & Fat Loss Workouts to Get Fitter, Healthier & Sexier

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