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Squat Clean - Mountain Tactical Institute

$ 15.50 · 4.8 (270) · In stock

Starting with bar on the ground, feet about shoulder width apart, overhand grip just outside legs. Jump and shrug the bar up. Catch in a full squat with elbows high in the rack position. Stand up.

12-9-4-17-hang-squat-clean - Mountain Tactical Institute

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Squat Clean - Mountain Tactical Institute

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Squat Clean - Mountain Tactical Institute