Stop Working Out And Start Practicing - Mind Pump Media

When you think of the word “workout,” what comes to mind? For most people the word “workout” evokes images of sweating bodies grunting and straining lifting weights or running or doing some other form of exercise with intensity. What if I told you that the MOST effective way to workout was NOT to place the […]

1442: Why Weight Lifting Is a Waste of Time - Mind Pump Media

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1479: Listener Live Coaching (Q&A) - Mind Pump Media

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Personal Training Sessions At Total Body Transformation Center (Up To 40% Options Available, Twice A Week Muscle Group Workouts

Stop Working Out And Start Practicing - Mind Pump Media

The Best Way to Train to Increase Pull-Ups

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Mind Pump: Raw Fitness Truth: 1500: Seven Lies Fitness Influencers Love to Tell

The Best Way to Train to Increase Pull-Ups

1505: Seven Day Fat Loss Kickstart

Mind Pump: Raw Fitness Truth: 1599: How to Get Past the Mental Hurdle of Eating More to Speed Up the Metabolism, Ways to Regain Strength & Athleticism After a Layoff, The Best