How Many Steps Should a Senior Get in a Day? - Freedom Pointe

Active seniors should aim for 7,000-10,000 steps per day, and individuals with chronic illness should aim for 4,600 per day. Learn more about the benefits of walking.

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Behavior and Emotions of Aging

N.J. Gov. Phil Murphy outlines plan to lower drug costs - WHYY

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How To Write SMART Goals in 5 Steps (With Examples)

Freedom Pointe At The Villages (UPDATED) - Get Pricing, See 24

Freedom Pointe at the Villages, a CCRC

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Staying Fit and Keeping Your Step Count in Focus for Older Adults

Recommended Steps Per Day by Age: A Complete Guide — Runstreet