Flat Stomach: 5 Exercises You Can Do Anywhere! - Valerie Orsoni

Flat stomach: two words that make us dream, or stress…or both! I’ve heard people say that the goal of a flat, toned stomach is unrealistic and that we should just love our bodies as they are. Now, whilst my followers well know that I am super passionate about body positivity and being kind to ourselves, […]

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Home - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

In today's youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy.

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