Anatomy Stories: Protecting the Neck in Twisting Movements - Bare

One of the things to be considered when teaching yoga is that movements you suggest will be approached differently from person to person. This is fairly obvious, as we all can certainly appreciate that everyone approaches their yoga practice with a wide variety of experience, physical conditioning, flexibility and strength, among other things. But it’s […]

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Anatomy Stories: Protecting the Neck in Twisting Movements - Bare Bones Yoga

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