Straight-Leg Raise - Sweat

See how to perform a straight-leg raise perfectly with instructions and video by Sweat PWR and PWR at Home trainer, Kelsey Wells.
Kelsey Wells performs the Straight-Leg Raise exercise.

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pylsa Kindakjöt blakt straight leg lifts plús sannleikur Harka

a ) Short-Arc Exercise (SAE); ( b ) Straight Leg Raise (SLR); ( c )

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Straight Leg Raise Exercise

Straight-Leg Raise - Sweat

Single straight leg raise

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pylsa Kindakjöt blakt straight leg lifts plús sannleikur Harka

Single-Leg Straight-Leg Raise - Sweat