Straight Legged Sit Ups Can Make You A Fitness Beast, A Complete Exercises Guide

The straight leg sit-up is an effective exercise to help you develop your abdominal muscles. It enables you to target the front of your abs as well as your core.

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Straight Legged Sit Ups Can Make You A Fitness Beast, A Complete Exercises Guide

Straight Legged Sit Ups Can Make You A Fitness Beast, A Complete Exercises Guide

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Exercise Demo: Straight Leg Sit Ups