Pilates Towel Workout for Strength & Mobility DVD Video

Throughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze into any part of your day, this condensed program will energize your body and mind, and can be done anywhere, even in the comfort of your hotel room while traveling.

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The 9 Best Workout DVDs for Beginners, According to a Trainer

With a workout time of just 30 minutes, this DVD along with your Exercise Mat will establish the fundamentals of STOTT PILATES, to maximize the

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Yoga Paired With Pilates Provides A Complete, Balanced Total Body Core Strength and Stretch Workout. The goal of this program is to combine elements

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STOTT PILATES Towel Workout for Strength and Mobility DVD : Stott Pilates: Movies & TV

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Merrithew — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands