Stressed? Tired of Sitting? Try Desk-Exercise!

It often hits as the mid-afternoon slump. More yawns, more thoughts of nap time, or just the desk blahs. It prompts lots of people to hustle for the double-C pick-up: Caffeine and Candy. Despite the fact it’s not too healthy, it also doesn’t last very long, and the later crash can be worse than the […]

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Why Is Sitting so Bad for Us? > News > Yale Medicine

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