Search

Stronger Seniors: Strength, Chair Exercises To Enhance Everyday

$ 9.00 · 4.7 (766) · In stock

Stronger Seniors: Strength, Chair Exercises To Enhance Everyday Life, Sealed DVD. Condition is Brand New. Shipped with USPS Media Mail.

Total Body Strength Workout for Seniors

This 30-Day Arm Challenge Will Help You Build Strength and Muscle

8 Core Exercises For Seniors (Pictures Included)

Sit to Stand: Tips and Recommended Variations

20 Best Chair Exercises - A Trainer's Low-Impact Chair Workout

How to stay strong and coordinated as you age - Harvard Health

The Stronger Seniors Core Strength Program is designed to help seniors develop str…

How to Exercise with Limited Mobility

The Life-Changing Benefits of Exercise After 60