Salamba Sarvangasana - Supported Shoulderstand — Nourishing Storm

Supported Shoulderstand is an inverted yoga pose that stretches the back of the neck while strengthening the spine and core muscles. It is appropriate for intermediate to advanced yoga students.

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How to do Supported Shoulder Stand Salamba Sarvangasana Tutorial with Briohny Smyth

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Blog - Page 9 of 19 - Five-Minute Yoga

Salamba Sarvangasana: Benefits, Precautions