People Swear by the 'Drunken Monkey' Exercise for Better Sleep

Looking to boost your sleep hygiene? You may want to try the drunken monkey exercise before bed. People claim it helps them sleep better.

The Viral “Drunken Monkey” Exercise For Better Sleep, by Daimond Simon, Useful Listicles, Mar, 2024

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People Swear by the 'Drunken Monkey' Exercise for Better Sleep

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The Viral “Drunken Monkey” Exercise For Better Sleep

People Swear by the 'Drunken Monkey' Exercise for Better Sleep: 'You'll Sleep Better, I Promise