In our CP Suspend 1.5 class, we use the TRX suspension trainer while still doing Pilates based movements.🤸‍♀️ TRX which stands f

29 likes, 0 comments - clubpilatesforestacres on February 27, 2023: "In our CP Suspend 1.5 class, we use the TRX suspension trainer while still doing Pilates based movements.🤸‍♀️ TRX which stands f"

In our CP Suspend 1.5 class, we use the TRX suspension trainer while still doing Pilates based movements.🤸‍♀️ TRX which stands f

Suspend 1.5 class

Why Should You Do TRX? - www.

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Curious of what a Suspend 1.5 class looks like? Check out this sped up version! Ready for a challenge?! Book a Suspend 1.5 class and try for yourself!

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

TRX Classes, Managed Fitness

Pilates TRX Suspension G Flashcards

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask