The Diabolic 7-7-7 Dumbbell Workout
$ 13.00 · 4.7 (113) · In stock
Do these 7 moves for 7 reps each for 7 rounds and you
Do these 7 moves for 7 reps each for 7 rounds and you'll be a different person when you're done.
DAY 7 of EPIC Dumbbell Lower Body Workout - 40 Min Leg Day - Free Lower Body Workout by perro 🐈 .. - Skimble
7 DAY TOTAL BODY WORKOUTS *Bench Press CHEST Dumbbell Press * Bench Press Dips For Chest *Pull-Up BACK *Lat Pull-Downs * Barbell Deadlift +Bent-Over Row Barbell Headover WEDNESDAY SHOULDERS * Dumbbell THURSDAY
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