The Muscles Used in a Pec Deck Machine

The pec deck is an effective way to strengthen your primary chest muscle. Use it as part of a comprehensive upper-body routine.

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The Muscles Used in a Pec Deck Machine

Chest Exercises

Pec Deck Guide: Muscles Worked, How-To, Benefits, Tips, and Alternatives – Fitness Volt

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African American athlete doing exercise for chest muscles on pec deck machine during workout in gym Stock Photo - Alamy

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