The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

After falling prey to “eat big to get big”, almost killing myself trying to lose fat, and making a host of other mistakes, I started taking fitness seriously.

Neeramitra Reddy – In Fitness And In Health – Medium

4 No B.S Ways to Build an Insanely Aesthetic V-Taper, by Neeramitra Reddy

The Exact Process I Used to Go from 0 to 10+ Pull-Ups in 8 Weeks, by Neeramitra Reddy, In Fitness And In Health

The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

What are some easy exercises that you can do in the gym with light weights? - Quora

Why “3 Sets of 8 to 12 Reps” Might Be Killing Your Gains, by Neeramitra Reddy, In Fitness And In Health

How to strengthen your major lower back muscles - Quora

Why is it important to train your back muscles? - Quora

What drives you to workout and want to be a fit person? - Quora