The Rock' Posts Secret Team Hercules Shoulders Workout - Muscle & Fitness

The Rock posted the shoulder workout in his Team Hercules series of workouts (the first three were as follows: back workout, chest workout and arms workout).

Team Hercules Workout – Chest Exercise

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The Rock workout 2015 - the complete hercules routine

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The Rock' Posts Secret Team Hercules Shoulders Workout - Muscle & Fitness

The Rock's Secret Diet and Workout Program To Get You Jacked

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Team Hercules Workout: The Rock's Latest Fitness Challenge, Pop Workouts

Little Hercules: Stuart Heritage eats and exercises like The Rock for a day, Hercules

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