The Ultimate Guide to the Suboccipital Muscles

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If you have ever had severe neck pain, you know that neck pain can be debilitating. The slightest movement of your head or shoulders is almost impossible. Whiplash injuries are common and very painful, and they can result from several reasons, with the most common being motor vehicle accident-related. Every year, more than a million cases of whiplash injuries are reported in the United States alone. Almost half of this number suffers from the after-effects long after the injury occurred.
Whether you’re doing weightlifting reps or sitting at a desk all day, your neck is put under stress on a daily basis. If you’re considering