Can This 'Stomach Vacuum' Exercise Make Over Your Core?

The stomach vacuum is an abdominal exercise that went viral on TiKTok. Experts weigh in on whether it is safe and effective.

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The stomach vacuum, an exercise with a thousand and one benefits

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How To Do A Stomach Vacuum Properly (STRENGTHEN YOUR CORE!)

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Can This 'Stomach Vacuum' Exercise Make Over Your Core?

The stomach vacuum, an exercise with a thousand and one benefits

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