Thoracic spine: Unlocking The Cranky Upper Back
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The Upper spine plays a crutial role in the mobility and function of the neck, lower back and shouder joints. Prolonged sedentary posture may lead to stiffness and pain in the mid spine. Consistent mobility exercises targetting the thoracic spine will improve mobility not only in the mid back area b
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Thoracic spine: Unlocking The Cranky Upper Back
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Thoracic spine: Unlocking The Cranky Upper Back
Thoracic spine: Unlocking The Cranky Upper Back
Thoracic spine: Unlocking The Cranky Upper Back
Thoracic spine: Unlocking The Cranky Upper Back
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