The Best Running Tips Ever. 20 Great Tips for Beginners to the Elite

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I have shared a lot of running tips over the years. Everything from how to start running, injury prevention tips, running your first half marathon or marathon, to how to stay motivated and mentally strong. I thought it would be fun to take the best points of all of those posts and share them together here, the best running tips ever. The Best Running Tips Ever Start with a Run/Walk Program Many new runners try to do too much too quickly, race out the door and run a few miles. Then, after that misery, plus the soreness the next day