Try This Total-Body Sliders Workout, Sport.LES Articles
$ 15.50 · 4.9 (785) · In stock
Roll up your yoga mat and put your dumbbells to the side, this at-home routine is all about using sliders for a low-impact, total-body workout. Did you know that slider discs are one of the most effective exercise tools? Fitness sliders can be used to achieve a total-body burn or to target smaller, more specific stabilizing muscles.
Dual Sided Gliding Discs for Full Body Workout on Carpet or Hardwood Floor - Fitness & Home Exercise Equipment - Small Gift for Athletes , From
Elite Sportz Core Sliders for Working Out - Pack of 2 Compact
Feier Unveils the Smart Somatosensory Slide Board: A Different Fitness Experience
A Guide to NASM's Corrective Exercise Continuum (CEx) - NASM
12 min SLIDER WORKOUT, Lower Body
What Do Mountain Climbers Work? A Lot, as It Turns Out
12 Slider Exercises For A Full-Body Workout
Try This Total-Body Sliders Workout, Sport.LES Articles, sliders
Total Body Slider HIIT Workout (37 Min Class)
Which Sweat Program Is Best For Me? – SWEAT
How to Do the Superman Exercise: Benefits & Muscles Worked