23 Benefits of Track and Field for Troubled Youth

Track and Field for troubled youth proves to be therapeutic in many ways. It builds discipline, gives them goals, and develops mental toughness.

Benefits of Sports to Students – Master of Science in Technical Entrepreneurship and Management at the University of Rochester

The Ultimate Kids Running Guide

Track benefits make for great multi-sport athletes

How to Start Exercising and Stick to It

Track and field is beneficial to mind and body – The Prospector

Competition - Wikipedia

23 Benefits of Track and Field for Troubled Youth

Competitions and Events - England Athletics

Track & Field