Train, tone and lose weight with these 30-day workout challenges

These month-long workout plans will tone your body, build muscle and torch calories.
These month-long workout plans will tone your body, build muscle and torch calories.
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Train, tone and lose weight with these 30-day workout challenges

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Train, tone and lose weight with these 30-day workout challenges

Train, tone and lose weight with these 30-day workout challenges

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5 summer workouts that don't feel like work