Training Around Your Menstrual Cycle

Should You Adjust Your Training Around Your Menstrual Cycle?, by Dylan Dacosta, In Fitness And In Health

Cycle Syncing 101: How to plan your menstrual cycle in summer., Pushti Vora posted on the topic

Breaking the taboo around periods in sport + tips for training around your cycle - Mooncup

Training around your cycle — Coach Lucy

Optimising Training Around Your Menstrual Cycle: Training and Nutrition in the Follicular Phase

Cycle Syncing 101: How to plan your menstrual cycle in summer., Pushti Vora posted on the topic

Training around your menstrual cycle — StrongHer

The Balanced Plate

Training around your menstrual cycle

How your menstrual cycle affects strength training

Optimising Strength Training & Diet Around Your Menstrual Cycle - Immortal Training