Mike Boyle: Understanding and Training Hip Flexion - On Target Publications

The key to injury prevention and rehab is a sound understanding of functional anatomy. Mike Boyle discusses the anatomy responsible for hip flexion.

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Warm Up - Complementary Training

New Functional Training For Sports - 2nd Edition By Michael Boyle

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PDF) ADVANCES IN FUNCTIONAL TRAINING Michael Boyle

3 Ways to Stretch the Psoas Muscle - wikiHow