How Women Use Energy Differently From Men During Exercise…and Need Dif - Poliquin
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When it comes to gender differences in nutrition, the focus is often on specific nutrients such as iron and calcium that women may need more of. As important as optimal levels of these nutrients are, there are also gender differences in how women use energy that need to be accounted for. New research shows that trained
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How Women Use Energy Differently From Men During Exercise…and Need Dif - Poliquin