VITAL SIGNS Fitness Apparel

The 24 Best Stretching Exercises for Better Flexibility

Vital Connect Fitness Tracking Wearable Gets Serious About mHealth

Vital Apparel - Activewear Designed For a Cause -Mental Health

Quick 8 Minute BACK and BICEPS Resistance Band Workout

West Indies Celebration : YESSS LAGGA!!

Mini-Band Mastery

Runako Morton Celebration : Yes Callymore!!

Signs of Gaining Muscle vs. Fat

High Energy 20 Minute Jumping Jacks and Squat Workout

Lumo BodyTech To Launch Running Gear to Reduce Injuries