12 Squat Variations for Leg Workouts to Build Strength and Muscle

Squats are one of the most important exercises for leg day training to build muscle and strength. These 12 variations of squat will diversify your workout.

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12 Squat Variations for Leg Workouts to Build Strength and Muscle

The Best Leg Day Workout Routine For Muscle & Strength – StrengthLog