Viparitakarani - Inverted pose - The Yoga Institute

Viparitakarani - Inverted pose holds many benefits such as relief in the case of constipation, indigestion, functional disorders of the eye, the ear, etc

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A woman leading a healthy lifestyle and practicing yoga, performs the Viparita karani mudra exercise, inverted candle pose, trains in the studio on a Stock Photo - Alamy

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Viparita Karani — Simple Inverted Pose — Ananda

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Anand Kendra : Yoga and Naturopathy Treatment, Academy of Yoga and Naturopathy: Viparita Karani - The Inverted Pose

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Inverted Pose [Vipareeta Karani Asana]

Inverted Lake Pose and Legs up the Wall Pose are other names for the Viparita Karani sleep yoga asana. It is one of the yoga poses for sleep that