We Took a Pole Class and It's Way More Athletic Than You Think

Instructor Tegan Williams of Xpose Fitness discusses fitness benefits of pole classes.

10 Things I Wish Everyone Knew About Pole Dancing

Pole fitness: why isn't pole taken more seriously as a sport?

Pole Dancing's Heritage Deserves To Be Respected, Not Sanitised - Glorious Sport

The power of the pole

Physics, technology and the Olympics – Physics World

Stretch to Success in 2023: The Best Pre- and Post-Workout Stretches to Add to Your Routine

How To Start Pole Dancing At Home Using A Dance Pole

Six Effective Tests to Identify Track and Field Jumpers

Should you start a pole class? Spoiler: yes. — Pole Physique

9 Ways Pole Fitness Helps You Lose Weight

Alistair and Jonny Brownlee: 'The lockdown has made us appreciate sport', Triathlon

Australian Pole Sports Federation

Parkville - Baltimore Magazine

Caster Semenya ruling: Why I changed my mind about rules regulating testosterone in sports.