What does NBA All Stars and Pilates have in common? They do it
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What an exciting weekend it will be in Toronto with the NBA All-Star weekend starting Feb 12-14th! Here are some athletes that have amped up their routine by incorporating Pilates into their cross training. Because the looser you are, the more agile and less injury prone you will be.
Dorothy Leung is a Toronto-based Pilates Instructor, Registered Kinesiologist, and Yoga Instructor.
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Blog — Dorothy Leung