What is Diastasis Recti?

What is diastasis recti and how can you treat it? Keep reading to learn more about this condition and how to address it.

Diastasis Recti and Pregnancy - Core Exercise Solutions

IWI Virginia - WHAT IS DIASTASIS - RECTI? A condition in which the large abdominal muscles separate. Diastasis recti is common in women who are over 35, deliver a high birth weight

What the heck is diastasis recti?

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What is Diastasis Recti and How Do You Treat It? — Ashley Brown Fitness + Nutrition