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What is low self-esteem and how can I boost it? - Counselling

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Viriya Community Services - ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐†๐ซ๐จ๐ฎ๐ฉ: ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฆ๐˜ฅ ๐˜œ๐˜ฑ Psyched Up is a therapeutic group for persons with low self-confidence to manage their difficulties with low self-esteem using Cognitive Behavioral Therapy

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