What is the Psoas Stretch

The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.
The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.

Understand the psoas muscle for more powerful movement and better

What Is The Psoas? 5 Best Psoas Stretches For Pain From Trainers

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