What makes a good climber?
$ 24.50 · 4.8 (793) · In stock
Rock climbing is a complex sport and there are clearly many factors that impact our performance. Which are the most important, and what can we train to improve our sport climbing or bouldering grade? Small climbers will complain that it is height, heavy climbers, weight. Others point to flawless technique and mental strength. But which are really the most important? There have been many studies done on the subject, some scientific, some less so.
The Noob's Guide to Gym and Outdoor Rock Climbing - Outside Online
Climbax
UKC Articles - Beginner's Bouldering - How to get started
Kraxentrager
The Five Rules of Crack Climbing — The Mountaineers
19 Beginner Climbing Tips to Help You Improve Quickly - 99Boulders
Flow – Category Strong Mind Climbing
On the Face of It--The Pleasures of Rock Climbing - 台灣光華雜誌
Flow – Category Strong Mind Climbing
Tony Yao – Professional Rock Climber – Hotshot Fitness
American Alpine Institute - Climbing Blog: Get to Know Your Guide
Climbing El Capitan (and Alex Honnold)
What Makes the Most Elite Climbers in the World? - Rad Season