Whitney Simmons on Instagram: “FULL BODY ONNNAAA FRIDAY💦 popped together a few of my favorite DUMBBELL ONLY ful…

DUMBBELL UPPER BODY CIRCUIT! DUMBBELL UPPER BODY CIRCUIT ?? The Perfect Workout If You're Short On Time Or Just In The Mood For Some Bomb Upper Body Work ???? Lets Get

Whitney Simmons on Instagram: FULL BODY CHALLENGE 🌼 5 exercises

It's a beautiful day to be alive🦋✨ hitting shoulders today with

It's a beautiful day to be alive🦋✨ hitting shoulders today with

Whitney Simmons (@whitneyysimmons) • Instagram photos and videos

DUMBBELL ONLY WORKOUT!! ITSAAA THE BEST KINDA DAY 🤧🎉🤍 upper

DUMBBELL ONLY WORKOUT!! ITSAAA THE BEST KINDA DAY 🤧🎉🤍 upper

Whitney Simmons on Instagram: TAKE CARE OF YOURSELF this weekend

Whitney Simmons (@whitneyysimmons) • Instagram photos and videos

it's my FAVORITE day 💦 shoulders 😌 DUMBBELL ONLY so you can do