Whole body vibration: a genuine therapy or just another 'weight

Whole body vibration therapy is undertaken by standing, sitting, lying or doing exercises on specifically designed equipment that oscillates at relatively high frequencies.

Whole body vibration—a genuine therapy or just another weight loss fad?

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Whole body vibration: a genuine therapy or just another weight loss fad?

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Full article: Does whole body vibration therapy assist in reducing fat mass or treating obesity in healthy overweight and obese adults? A systematic review and meta-analyses

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