Why Do People Even Like Hot Yoga?

I talked to experts and looked into the research on hot yoga's benefits try to understand why people love hot yoga so much—and if it's worth trying.
I talked to experts and looked into the research on hot yoga's benefits try to understand why people love hot yoga so much—and if it's worth trying.

Yes, Hot Yoga Can Still Be Hot at Home

Mayo Clinic Q and A: Hot yoga for weight loss and overall health

Natural Self Yoga

Is Our Beloved Hot Yoga Really an Effective Workout?

Is Hot Yoga Better for You Than Regular? Science Suggests Not

What we mean when we say Original Hot Yoga — Thrive Hot Yoga

Is Yoga Alone a Good Enough Form of Exercise?

My First Hot Yoga Experience The New Englander eNewspaper

What to Expect From a Hatha Yoga Class

Hot yoga: Benefits, safety, and more