Becoming a Middle-Aged Woman: How to Hit 40 Healthy
$ 14.00 · 4.9 (655) · In stock
Author’s note: All the facts and details here are taken from the 2013 Educational Symposium on Women’s Midlife Health Issues in April of this year, with Drs. JoAnn Pinkerton, Anita Clayton, Amy Tucker and Jennifer Harvey. Last month, there was a musical here in Charlottesville called, simply, “Menopause.” I took it as a bad sign […]
Fit Over 40 Women How to Stay Fit After 40 & Lose Weight
5 Life-Changing Tips For Women Who Want To Lose Weight Over 40, According To Health Experts - SHEfinds
Beginning Weight-Lifting Programs for Women Over 40
This Mom Started Strength Training At 40 And Gained Serious Muscle
Fitness Success After 40, Part 1: Know Your Body Type!
Uterine Fibroids: A New Approach
The Secret Exercise Trick for Flatter Abs After 40 — Eat This Not That
Treating Obesity: When To Consider Weight Loss Surgery
Hypertension: What You Need to Know as You Age
7 Women Over 40 Share Their Healthy Aging Secrets
Midlife Crisis: Signs, Causes And How To Cope – Forbes Health