Do Waist Trainers Work? Can They Help You Lose Weight?

Waist trainers are tight-fitting garments that can help reduce the size of your waist. But do they work, are they safe, and can they help you lose weight during a workout?
Waist trainers are tight-fitting garments that can help reduce the size of your waist. But do they work, are they safe, and can they help you lose weight during a workout?

Jordyn Woods keeps casual while running errands wearing a grey Nike look and a waist trainer

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Has anyone used a waist-trainer? If so, what were your experiences like and what brand did you use? - Quora

What has been your experience using a 'waist trainer' or corset for posture or weight loss? - Quora

Has anyone used a waist-trainer? If so, what were your experiences like and what brand did you use? - Quora

What has been your experience using a 'waist trainer' or corset for posture or weight loss? - Quora