The Standing 7-Minute Workout - The New York Times

All you need is a wall, a chair for balance and sturdy shoes for this workout from Chris Jordan, director of exercise physiology at the Johnson & Johnson Human Performance Institute.
All you need is a wall, a chair for balance and sturdy shoes for this workout from Chris Jordan, director of exercise physiology at the Johnson & Johnson Human Performance Institute.

For An Exercise 'Snack,' Try The New Standing 7-Minute

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The Standing 7-Minute Workout - The New York Times

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Move - The New York Times

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The Standing 7-Minute Workout The New York Times, 46% OFF