Workout Wednesday: Mini Morning Workouts

Pinterest has taken me to a blog called Back on Pointe several times.  It's full of awesome info to keep you healthy, and that's where today's workout originates.  Each mini routine on this handy dandy sheet is a great, non-threatening way to set the tone for your day.  Each one only takes about 5 minutes.  If you're feeling especially…

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Mini morning flow 🫶🏽💕🤩 Try it and let me know how this helped you